| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 package (45 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
29.00g
11%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
Additional Description/Notes:
This is the dry information if you make it with water instead of milk. Soluble Fiber 4g, Thiamin 20%, Riboflavin 20%, Niacin 20%, Vitamin B6 20%, Folic Acid 20%, Phosphorus 15%, Magnesium 10%.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Feb 11 07:36 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (16%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
3g
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Carbs
29g
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Prot
7g
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| There are 160 calories in 1 package (45 g) of Quaker Instant Oatmeal Weight Control - Cinnamon. |
| Calorie Breakdown: 16% fat, 68% carbs, 16% prot. |
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