| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
6.08g
8%
Saturated Fat
1.723g
9%
Trans Fat
0g
Polyunsaturated Fat
1.34g
Monounsaturated Fat
2.48g
Cholesterol
74mg
25%
Sodium
198mg
9%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0.4g
1%
Sugars
0.54g
Protein
24.48g
Vitamin D
0mcg
1%
Calcium
11mg
1%
Iron
1.54mg
9%
Potassium
486mg
10%
Vitamin A
32mcg
4%
Vitamin C
2.1mg
2%
Last updated: 22 Feb 10 09:08 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (35%)
Protein (62%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
162
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Fat
6.08g
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Carbs
1.47g
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Prot
24.48g
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| There are 162 calories in 1 serving of Pork Medallions with Rosemary and Mushrooms. |
| Calorie Breakdown: 35% fat, 4% carbs, 62% prot. |
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