| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
721
% Daily Values*
Total Fat
33.65g
43%
Saturated Fat
10.518g
53%
Trans Fat
1.155g
Polyunsaturated Fat
0.705g
Monounsaturated Fat
8.276g
Cholesterol
96mg
32%
Sodium
466mg
20%
Total Carbohydrate
77.35g
28%
Dietary Fiber
2.3g
8%
Sugars
4.11g
Protein
37.66g
Vitamin D
0mcg
1%
Calcium
68mg
5%
Iron
2.35mg
13%
Potassium
604mg
13%
Vitamin A
503mcg
56%
Vitamin C
21.7mg
24%
Last updated: 12 Jan 21 10:53 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (40%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
721
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Fat
33.65g
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Carbs
77.35g
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Prot
37.67g
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| There are 721 calories in 1 serving of Butternut Squash Mac & Cheese. |
| Calorie Breakdown: 40% fat, 41% carbs, 20% prot. |
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