| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
3.478g
17%
Trans Fat
0g
Polyunsaturated Fat
0.522g
Monounsaturated Fat
2.215g
Cholesterol
16mg
5%
Sodium
1040mg
45%
Total Carbohydrate
40.44g
15%
Dietary Fiber
3.6g
13%
Sugars
5.88g
Protein
13.02g
Vitamin D
0mcg
0%
Calcium
204mg
16%
Iron
1.44mg
8%
Potassium
880mg
19%
Vitamin A
176mcg
20%
Vitamin C
19.8mg
22%
Last updated: 30 Sep 12 11:41 PM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (22%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
274
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Fat
6.67g
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Carbs
40.44g
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Prot
13.02g
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| There are 274 calories in 1 serving of Potato Soup. |
| Calorie Breakdown: 22% fat, 59% carbs, 19% prot. |
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