| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.044g
0%
Trans Fat
0g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.013g
Cholesterol
1mg
0%
Sodium
56mg
2%
Total Carbohydrate
19.48g
7%
Dietary Fiber
2g
7%
Sugars
13.48g
Protein
2.43g
Vitamin D
-
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
178mg
4%
Vitamin A
1mcg
0%
Vitamin C
3.4mg
4%
Last updated: 23 Sep 12 11:49 PM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
87
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Fat
0.13g
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Carbs
19.48g
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Prot
2.43g
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| There are 87 calories in 1 serving of Spinach Smoothie. |
| Calorie Breakdown: 1% fat, 88% carbs, 11% prot. |
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