| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
378
% Daily Values*
Total Fat
10.6g
14%
Saturated Fat
2.501g
13%
Trans Fat
-
Polyunsaturated Fat
3.758g
Monounsaturated Fat
3.67g
Cholesterol
8mg
3%
Sodium
112mg
5%
Total Carbohydrate
64.32g
23%
Dietary Fiber
6.1g
22%
Sugars
43.6g
Protein
11.22g
Vitamin D
-
Calcium
352mg
27%
Iron
2.33mg
13%
Potassium
1194mg
25%
Vitamin A
103mcg
11%
Vitamin C
182.2mg
203%
Last updated: 25 Apr 12 08:57 PM
|
Calorie Breakdown:
Carbohydrate (65%)
Fat (24%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
378
|
|
Fat
10.6g
|
|
Carbs
64.32g
|
|
Prot
11.23g
|
| There are 378 calories in 1 serving of Tropical Smoothie. |
| Calorie Breakdown: 24% fat, 65% carbs, 11% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
