| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
10.88g
14%
Saturated Fat
7.102g
36%
Trans Fat
0g
Polyunsaturated Fat
0.129g
Monounsaturated Fat
3.007g
Cholesterol
38mg
13%
Sodium
223mg
10%
Total Carbohydrate
12.06g
4%
Dietary Fiber
4.8g
17%
Sugars
5.14g
Protein
3.07g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.12mg
1%
Potassium
280mg
6%
Vitamin A
24mcg
3%
Vitamin C
2mg
2%
Last updated: 18 Dec 11 06:31 PM
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (62%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
154
|
|
Fat
10.88g
|
|
Carbs
12.06g
|
|
Prot
3.07g
|
| There are 154 calories in 1 serving of Low Carb Pumpkin Soup. |
| Calorie Breakdown: 62% fat, 30% carbs, 8% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
