| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
218
% Daily Values*
Total Fat
13.16g
17%
Saturated Fat
4.525g
23%
Trans Fat
0g
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.017g
Cholesterol
40mg
13%
Sodium
640mg
28%
Total Carbohydrate
11.3g
4%
Dietary Fiber
2.6g
9%
Sugars
6.79g
Protein
12.05g
Vitamin D
-
Calcium
35mg
3%
Iron
0.49mg
3%
Potassium
355mg
8%
Vitamin A
14mcg
2%
Vitamin C
23.5mg
26%
Last updated: 17 Apr 19 07:53 PM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (56%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
218
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Fat
13.16g
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Carbs
11.3g
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Prot
12.05g
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| There are 218 calories in 1 serving of Italian Cabbage. |
| Calorie Breakdown: 56% fat, 21% carbs, 23% prot. |
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