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by member: Itsmehere

Salad Mix

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
2.7g
1%
Dietary Fiber
1.3g
5%
Sugars
1.14g
Protein
0.75g
Vitamin D
-
Calcium
25mg
2%
Iron
0.42mg
2%
Potassium
146mg
3%
Vitamin A
58mcg
6%
Vitamin C
12.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 Nov 11 06:55 PM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (7%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
12
Fat
0.12g
Carbs
2.7g
Prot
0.75g
There are 12 calories in 1 serving of Salad Mix.
Calorie Breakdown: 7% fat, 73% carbs, 20% prot.

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