| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.091g
Cholesterol
1mg
0%
Sodium
258mg
11%
Total Carbohydrate
27.96g
10%
Dietary Fiber
3.8g
13%
Sugars
3.35g
Protein
3.56g
Vitamin D
-
Calcium
170mg
13%
Iron
1.85mg
10%
Potassium
863mg
18%
Vitamin A
96mcg
11%
Vitamin C
26.3mg
29%
Last updated: 04 Dec 07 04:47 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
116
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Fat
0.44g
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Carbs
27.96g
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Prot
3.56g
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| There are 116 calories in 1 serving of Roasted Squash Soup. |
| Calorie Breakdown: 3% fat, 86% carbs, 11% prot. |
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