| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
4.08g
5%
Saturated Fat
1.27g
6%
Trans Fat
0.04g
Polyunsaturated Fat
0.473g
Monounsaturated Fat
1.668g
Cholesterol
16mg
5%
Sodium
106mg
5%
Total Carbohydrate
13.38g
5%
Dietary Fiber
2.3g
8%
Sugars
5.3g
Protein
7.37g
Vitamin D
-
Calcium
34mg
3%
Iron
1.31mg
7%
Potassium
259mg
6%
Vitamin A
45mcg
5%
Vitamin C
6.8mg
8%
Last updated: 07 Apr 11 08:37 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (31%)
Protein (25%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
117
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Fat
4.08g
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Carbs
13.38g
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Prot
7.37g
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| There are 117 calories in 1 serving of Spinach and Chicken Manicotti. |
| Calorie Breakdown: 31% fat, 45% carbs, 25% prot. |
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