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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
6.24g
8%
Saturated Fat
2.174g
11%
Trans Fat
0g
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.04g
Cholesterol
65mg
22%
Sodium
378mg
16%
Total Carbohydrate
20.42g
7%
Dietary Fiber
1.6g
6%
Sugars
2.4g
Protein
29.96g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
0.42mg
2%
Potassium
68mg
1%
Vitamin A
26mcg
3%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 Dec 10 06:08 PM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (22%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
236
Fat
6.24g
Carbs
20.43g
Prot
29.97g
There are 236 calories in 1 serving of Caprese Chicken Parmesan.
Calorie Breakdown: 22% fat, 32% carbs, 47% prot.

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