shirfleur 1's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1197 Cals (Fat: 50.46g, Protein: 80.54g, Carbs: 113.09g)
Monthly Total: Exercise: 0 Cals   Food: 22741 Cals (Fat: 958.72g, Protein: 1530.27g, Carbs: 2148.67g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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24
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25
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27 28 29 30
             

Daily Average Calorie Info

75%
of RDI*
(1197 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (37%)
 
Protein (26%)
*Based on an RDI of 1600 calories (23 Mar 20)
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