skwhite's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1844 Cals (Fat: 53.67g, Protein: 50.54g, Carbs: 304.98g)
Monthly Total: Exercise: 0 Cals   Food: 14755 Cals (Fat: 429.35g, Protein: 404.33g, Carbs: 2439.83g)

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Daily Average Calorie Info

77%
of RDI*
(1844 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (25%)
 
Protein (11%)
*Based on an RDI of 2400 calories (31 Dec 15)
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