penelopa1980's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1957 Cals (Fat: 73.68g, Protein: 108.96g, Carbs: 205.52g)
Monthly Total: Exercise: 0 Cals   Food: 5872 Cals (Fat: 221.04g, Protein: 326.88g, Carbs: 616.56g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3 4 5 6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
             

Daily Average Calorie Info

89%
of RDI*
(1957 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (35%)
 
Protein (23%)
*Based on an RDI of 2200 calories (10 Mar 24)
Get the app
    
© 2024 FatSecret. All rights reserved.