SergioZ07's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 2542 Cals (Fat: 72.06g, Protein: 132.22g, Carbs: 349.63g)
Monthly Total: Exercise: 0 Cals   Food: 68622 Cals (Fat: 1945.73g, Protein: 3569.96g, Carbs: 9439.90g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
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8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27
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28
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29 30          

Daily Average Calorie Info

73%
of RDI*
(2542 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
*Based on an RDI of 3505 calories (10 Jan 21)
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