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charo fernandez's Diet Calendar - April 2024

charo fernandez's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1704 Cals	(Fat: 68.53g, Protein: 109.28g, Carbs: 153.90g)
Monthly Total:	Exercise: 0 Cals		Food: 45999 Cals	(Fat: 1850.39g, Protein: 2950.45g, Carbs: 4155.27g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1661* -	2 1838* -	3 1667* -	4 1867* -	5 1754* -	6 1776* -	7 1687* -
8 1815* -	9 1794* -	10 1613* -	11 1657* -	12 1645* -	13 1699* -	14 1687* -
15 1702* -	16 1674* -	17 1868* -	18 1717* -	19 1551* -	20 - -	21 - -
22 - -	23 1681* -	24 1685* -	25 1781* -	26 1598* -	27 1711* -	28 1898* -
29 1410* -	30 1563* -

<< March 24

Daily Average Calorie Info

87%

of RDI*

(1704 cal)

87% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (37%)

Protein (26%)

*Based on an RDI of 1950 calories (28 May 17)

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