Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
Tasty, make-ahead snack.
Ingredients
Directions
- Mix maple syrup, melted coconut oil, vanilla, cinnamon, and salt.
- Add remaining ingredients and stir to coat.
- Spread the mixture evenly in a baking sheet lined with parchment paper.
- Cook in a preheated oven at 350°F for 10 minutes, stir, and return for 10 more minutes.
4 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Snacks
Breakfast
Newest Recipes
|
It is delicious and tastes just like apple crumble.
|
|
Sweet, tasty, and low-calorie snack.
|
|
Chewy and delicious double chocolate chip.
|
|
Easy, quick, and healthy snacks or desserts.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 235 calories in 1 serving of Pecan Granola.
|
|
Calorie Breakdown: 53% fat, 40% carbs, 7% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
14.17g
18%
Saturated Fat
4.95g
25%
Trans Fat
0g
Polyunsaturated Fat
0.582g
Monounsaturated Fat
0.764g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
24.42g
9%
Dietary Fiber
3.3g
12%
Sugars
9.86g
Includes 0g Added Sugars
0%
Protein
4.13g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
1mg
6%
Potassium
207mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (53%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
|