Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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This is ideal for when you crave something different at breakfast.
Ingredients
Directions
- Spray muffin pan with non stick spray, place slice of bacon in the muffin well.
- Place a teaspoon of tomato and a teaspoon cheddar cheese in the well on top of the bacon.
- Break the egg into the well, sprinkle with salt and pepper.
- Bake in a preheated 180 °C oven for 20 minutes.
329 members have added this recipe to their cookbook.
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 Reviews
sounds great. what is the calorie count for 1 such portion?
17 Feb 14 by member: ottoremke
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Awesome idee!
21 Nov 13 by member: Csmit65
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Nutritional Summary:
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There are 152 calories in 1 serving of Lazy Eggs.
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Calorie Breakdown: 65% fat, 4% carbs, 31% prot. |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
11.04g
14%
Saturated Fat
7.007g
35%
Trans Fat
-
Polyunsaturated Fat
0.736g
Monounsaturated Fat
2.378g
Cholesterol
228mg
76%
Sodium
358mg
16%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0.6g
2%
Sugars
0.94g
Protein
11.97g
Vitamin D
0mcg
0%
Calcium
64mg
5%
Iron
0.96mg
5%
Potassium
84mg
2%
Vitamin A
85mcg
9%
Vitamin C
0.6mg
1%
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Calorie Breakdown:
Carbohydrate (4%)
Fat (65%)
Protein (31%)
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*Based on an RDI of 2000 calories
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