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FatSecret Members Average Rating
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by member: coz  Chorizo & Eggs
Tasty eggs with chorizo and cheese.
Ingredients
Directions
- Cook chorizo.
- When chorizo is thoroughly cooked add the eggs.
- When egg and chorizo mixture is cooked to your liking and the shredded cheese.
- Enjoy.
35 members have added this recipe to their cookbook.
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 Reviews
I love this. The chorizo gives it a nice little spicy kick. The only down side is that I won't eat it too frequently due to the fat content. One note: I only use Gaspar brand chorizo; the flavor is great.
02 Jan 10 by member: tiggersgirl74
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Nutritional Summary:
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There are 420 calories in 1 serving of Chorizo & Eggs.
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Calorie Breakdown: 70% fat, 2% carbs, 28% prot. |
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Nutrition Facts
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
32.28g
41%
Saturated Fat
13.834g
69%
Trans Fat
-
Polyunsaturated Fat
2.878g
Monounsaturated Fat
12.55g
Cholesterol
546mg
182%
Sodium
706mg
31%
Total Carbohydrate
1.81g
1%
Dietary Fiber
0g
0%
Sugars
1.04g
Protein
28.8g
Vitamin D
1mcg
5%
Calcium
268mg
21%
Iron
2.79mg
16%
Potassium
302mg
6%
Vitamin A
238mcg
26%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
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*Based on an RDI of 2000 calories
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