Shrimp & Asparagus with Bacon & Parmesan
Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: Bugsy042399  Shrimp & Asparagus with Bacon & Parmesan
A hit with the family.
Ingredients
Directions
- Cook Canadian bacon in 1 tablespoon of olive oil until crispy. Set aside.
- Cook shrimp in 2 tablespoons of olive oil with salt and pepper. Set aside.
- Cook asparagus in 2 tablespoons of olive oil with minced garlic.
- Combine all cooked items and top with fresh grated parmesan. Serve immediately.
55 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 457 calories in 1 serving of Shrimp & Asparagus with Bacon & Parmesan.
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Calorie Breakdown: 43% fat, 5% carbs, 53% prot. |
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Nutrition Facts
Amount Per Serving
Calories
457
% Daily Values*
Total Fat
21.17g
27%
Saturated Fat
4.151g
21%
Trans Fat
0g
Polyunsaturated Fat
3.304g
Monounsaturated Fat
11.406g
Cholesterol
391mg
130%
Sodium
1539mg
67%
Total Carbohydrate
5.34g
2%
Dietary Fiber
1.3g
5%
Sugars
1.01g
Protein
59g
Vitamin D
-
Calcium
138mg
11%
Iron
6.81mg
38%
Potassium
517mg
11%
Vitamin A
141mcg
16%
Vitamin C
6.7mg
7%
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Calorie Breakdown:
Carbohydrate (4%)
Fat (43%)
Protein (53%)
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*Based on an RDI of 2000 calories
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