Preparation Time: 10 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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Десерт очень похожий на тирамису. Очень быстрый и простой в приготовлении. Порадует вас и ваших близких.
Ingredients
Directions
- Смешать в блендере творог, сметану, сахар и ваниль до однородной массы.
- Приготовить кофе (я брала обычный растворимый). Окунаем печенье на 5 сек. в кофе. Затем поочередно выкладывая слои из печенья и крема формируем десерт.
- Посыпать какао через ситечко. Оставить в холодильнике на 2-3 часа.
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Nutritional Summary:
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There are 290 calories in 1 serving of А-ля "Тирамису".
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Calorie Breakdown: 38% fat, 48% carbs, 14% prot. |
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Nutrition Facts
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
12.3g
16%
Saturated Fat
0.636g
3%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.288g
Cholesterol
5mg
2%
Sodium
64mg
3%
Total Carbohydrate
35.02g
13%
Dietary Fiber
0g
0%
Sugars
14.87g
Protein
10.03g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
0.1mg
1%
Potassium
17mg
0%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (48%)
Fat (38%)
Protein (14%)
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*Based on an RDI of 2000 calories
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