Preparation Time: 5 mins
Cooking Time: 2 hrs
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Легкое в приготовлении, вкусное и полезное.
Ingredients
Directions
- Делаем творожный крем. Для начала необходимо замочить желатин в 125г молока и подогреть (но не кипятить). Творог, молоко, сахзам и размокший желатин взбиваем блендером до кремообразной консистенции.
- Выливаем творожный крем по формочкам и ставим в холодильник на пару часов.
- Украшаем по желанию.
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Nutritional Summary:
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There are 77 calories in 1 serving of Творожное Желе.
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Calorie Breakdown: 17% fat, 17% carbs, 66% prot. |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
1.37g
2%
Saturated Fat
0.538g
3%
Trans Fat
-
Polyunsaturated Fat
0.026g
Monounsaturated Fat
0.242g
Cholesterol
3mg
1%
Sodium
338mg
15%
Total Carbohydrate
3.25g
1%
Dietary Fiber
0g
0%
Sugars
2.27g
Protein
12.33g
Vitamin D
-
Calcium
51mg
4%
Iron
0.12mg
1%
Potassium
72mg
2%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (17%)
Fat (17%)
Protein (66%)
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*Based on an RDI of 2000 calories
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