Weigh In record (no journal entry) for 01 July 2012
|
220.9 kg
Lost so far: 24.9 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 42.11g | Prot: 50.06g | Carbs: 194.76g.
Breakfast: cherries, minute maid fruit punch, great value light peach yogurt. Lunch: banana, beneprotein, milk. Dinner: oscar meyer cheese weiners, michelinas fettucine alfredo. Snacks/Other: orange. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shawn1164's Weight History
|