johnwentzville's Journal, 12 Apr 18

I'm getting there - You all have reinspired me - Thanks -

Much success to everyone -

YOU CAN DO IT -

Yesterday had a hardees burrito egg and sausage cheese, carnivore salad with ranch - cecil whitakers - salad with pepperoni, ham, steak, genoa salami , lettuce, and onion - chicken leg quarter with bowl of green beans - very active day, never a dull moment -
86.4 kg Lost so far: 22.5 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.
Losing 5.1 kg a Week

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Comments 
Yes you are buddy.... yes you are!...happy dance oh happy dance for you...have a fantastic day John:) 
12 Apr 18 by member: maxie4

     
 

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