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johnwentzville's Journal

johnwentzville's Profile | Weight History

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16 January 2020

I got a question for u - daughter diagnosed with celiac disease ( gluten intolerance ) - any suggestions on taco shells u like - thank you

Weight:	Lost so far:	Still to go:	Diet followed:
106.6 kg	2.3 kg	22.7 kg	Poorly

Add Comment Gaining 0.4 kg a Week

27 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
98.3 kg	10.5 kg	14.4 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

22 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
98.1 kg	10.8 kg	14.2 kg	Reasonably Well

(1 comment) Losing 8.9 kg a Week

21 August 2019

Weighing in reguardless of good or bad - burnt lots of calories ate and drank more - ate 3 Nathan’s hot dogs - 16 oz tomato juice - 4 margueritas - 6 excellent tacos - Arby’s turkey gyro with onion rings - medium milkshake - Freddy’s patty melt fries and Diet Pepsi - now I see why -

No problem - today Cajun chicken breast double salad and corn - ranch dressing -

Goal this week - cut out excess alcohol - relieve some stress - eat better - get things done at work and home -

Over and out

Weight:	Lost so far:	Still to go:	Diet followed:
99.3 kg	9.5 kg	15.4 kg	Reasonably Well

Add Comment Gaining 14.6 kg a Week

20 August 2019

Weight:	Lost so far:	Still to go:	Diet followed:
97.3 kg	11.6 kg	13.3 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

johnwentzville's Weight History

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