Jipper500's Journal, 10 Apr 18

Weigh In record (no journal entry) for 10 April 2018
81.6 kg Lost so far: 36.4 kg.    Still to go: 20.3 kg.    Diet followed: 100%.

View Diet Calendar, 10 April 2018:
1181 kcal Fat: 50.84g | Prot: 79.92g | Carbs: 127.04g.   Breakfast: thinkThin Creamy Peanut Butter High Protein Bar, Coffee. Lunch: Food Lion Cut Green Beans, Wyman's Fresh Frozen Mango Chunks, Wal-Mart Fresh Pineapple, pink salmon fillets walmart, Coffee. Dinner: Kind Plus Dark Chocolate Cherry Cashew + Antioxidants, Cheese Pizza, Coffee. Snacks/Other: White Chocolate, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Fiber One Protein Bars - Peanut Butter 17g Carb Version, Kind Nuts & Spices Caramel Almond & Sea Salt (40g), Coffee. more...
Gaining 0.8 kg a Week

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Jipper500's Weight History


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