Weigh In record (no journal entry) for 10 April 2018
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106.6 kg
Lost so far: 6.2 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 20.56g | Prot: 17.06g | Carbs: 87.17g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Coffee, Sugar, Member's Mark Powder Coffee Creamer. Lunch: Ranch Flavor Tortilla Chips, Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked). more...
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Losing 0.7 kg a Week
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