Weigh In record (no journal entry) for 10 April 2018
|
97.4 kg
Lost so far: 11.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 78.45g | Prot: 65.02g | Carbs: 23.77g.
Breakfast: Purity Farms Organic Ghee Clarified Butter, Bacon (Cured, Pan-Fried, Cooked), Folgers Classic Roast Medium Coffee. Lunch: Whole Foods Market Organic Pepper Jack Cheese, Meijer Smoked Ham, Kroger Swiss Cheese, Salsa, Trader Joe's Avocado Halves. Dinner: Old Wisconsin Turkey Sausage Snack Slices, Prego Pizza Sauce, Zucchini, My Essentials Mozzarella Shredded Cheese. more...
|
Losing 0.3 kg a Week
|
 Comments
Great job there sweetie...your just a floating down the river again...have a great day my dear friend...hugs your wat..xoxoxo:)
10 Apr 18 by member: maxie4
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RiverratJ's Weight History
|