Weigh In record (no journal entry) for 29 June 2012
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149.2 kg
Lost so far: 0.5 kg.
Still to go: 63.1 kg.
Diet followed: 100%.
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1182 kcal
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Fat: 18.14g | Prot: 132.79g | Carbs: 120.33g.
Breakfast: Coffee (Brewed From Grounds) , Canadian Bacon, Equate Fiber Therapy Sugar Free, Egg Beaters - Original, Natures Own Light. Lunch: Center Cut Thin Sliced Boneless Pork Chops, Steak Tips Portabello. Dinner: Chicken Breast Tenderloins, Hebrew National 97% Fat Free Hot Dogs, Light Pringles, Hormel Turkey Chili. Snacks/Other: Sugar Free Bullets. more...
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Losing 4.8 kg a Week
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TXSnowman's Weight History
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