jessabridge4444's Journal, 29 Jun 12

jessabridge4444's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2012

94.0 kg Lost so far: 22.0 kg. Still to go: 21.4 kg. Diet followed: 100%.

View Diet Calendar, 29 June 2012:

881 kcal

Fat: 17.75g | Prot: 21.66g | Carbs: 160.76g. Breakfast: Honey Nut Cheerios. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Tomato Soup campbell, Reduced Fat Light Buttery Flavor Town House Crackers. Snacks/Other: Grape Edy Fruits Bar. more...

2809 kcal

Exercise: Shopping - 30 minutes, Resting - 6 hours and 34 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour and 26 minutes. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jessabridge4444's Weight History

View Complete History

jessabridge4444's Journal, 29 Jun 12

Submit a Comment

jessabridge4444's Weight History