Weigh In record (no journal entry) for 28 June 2012
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56.0 kg
Lost so far: 21.5 kg.
Still to go: 1.6 kg.
Diet followed: Poorly.
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1082 kcal
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Fat: 52.27g | Prot: 64.60g | Carbs: 104.54g.
Breakfast: Light Low Moisture Part-Skim Mozzarella String Cheese, Large Eggs, Maggi Seasoning, Coffee House Inspirations - Caramel Macchiato, Coffee (Brewed From Grounds), Sugar. Lunch: light smart prego, philadelphia italian cheese & herb cooking creme, meijer diced onions, bell pepper, barilla pasta, kraft shredded mozzarella cheese, turkey italian sausage, vegetable oil. Dinner: jet's pizza cheese only pizza (small, thin crust), diced tomatoes (1 tbsp per slice). Snacks/Other: york pieces, Coffee House Inspirations - Caramel Macchiato, Coffee (Brewed From Grounds), Sugar. more...
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Gaining 0.9 kg a Week
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awshucks's Weight History
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