Weigh In record (no journal entry) for 28 June 2012
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84.5 kg
Lost so far: 12.6 kg.
Still to go: 18.7 kg.
Diet followed: 100%.
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1857 kcal
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Fat: 113.46g | Prot: 150.48g | Carbs: 49.37g.
Breakfast: Mrs. Butterworths Sugar Free Syrup, oat fit, pepper jack cheese, egg white, spinach. Lunch: Veggie Delite Salad, Ranch Salad Dressing, Chipotle Southwest Sauce, Spinach, mayo, tuna. Dinner: chicken wing. Snacks/Other: Sweet Freedom Krunch Lites, Fiber Gummies, Water, Diet Mountain Dew (Can). more...
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Losing 4.4 kg a Week
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bankgirl1's Weight History
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