madanjen's Journal, 27 Jun 12

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Weigh In record (no journal entry) for 27 June 2012

117.0 kg Lost so far: 5.0 kg. Still to go: 42.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2012:

400 kcal

Fat: 11.14g | Prot: 17.73g | Carbs: 62.21g. Breakfast: Bananas, Cucumber (Peeled), Oranges, Egg. Snacks/Other: Baby Carrots, Plums, Apricots. more...

2888 kcal

Exercise: recumbent - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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madanjen's Journal, 27 Jun 12

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madanjen's Weight History