|
Glad to be going the other direction !
|
82.7 kg
Lost so far: 0.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
1829 kcal
|
Fat: 108.36g | Prot: 32.79g | Carbs: 197.10g.
Breakfast: Bullet Proof Coffee, Peanut Butter, Bananas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Beef Sausage, Southern Home Shredded Mild Cheddar Natural Cheese, Roasted Potato. Snacks/Other: Blue Bell Dutch Chocolate Ice Cream, Fritos Chili Cheese Flavored Corn Chips, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
|
Losing 2.5 kg a Week
|
 Comments
Yay!! Im glad for you too....continued success my friend;)
03 Apr 18 by member: maxie4
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|