Weigh In record (no journal entry) for 02 April 2018
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99.8 kg
Lost so far: 6.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 59.62g | Prot: 29.91g | Carbs: 35.36g.
Breakfast: Scrambled Egg (Whole, Cooked). Dinner: Johnsonville Smoked Brats, Kraft Mayo. Snacks/Other: M&M's Peanut M&M's (Package). more...
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Losing 2.1 kg a Week
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