| May 2024 |
| Thu 16: |
-
|
-
|
|
173*
|
-
|
| Wed 15: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
14.00g |
|
8.00g |
|
2958*
|
 2483
|
| Tue 14: |
599 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
31.83g |
|
7.00g |
|
3380*
|
2781
|
| Mon 13: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
65.57g |
|
6.50g |
|
3012*
|
2114
|
| Sun 12: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
31.75g |
|
73.40g |
|
3751*
|
2751
|
| Sat 11: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
122.16g |
|
94.48g |
|
39.00g |
|
2629*
|
1038
|
| Fri 10: |
355 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
8.00g |
|
7.00g |
|
3189*
|
2834
|
| Thu 9: |
355
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
8.00g |
|
7.00g |
|
3337
|
2982
|
| Wed 8: |
355
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
8.00g |
|
7.00g |
|
3817
|
3462
|
| Tue 7: |
520
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
39.50g |
|
7.00g |
|
3189
|
2669
|
| Mon 6: |
520
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
39.50g |
|
7.00g |
|
3058
|
2538
|
| Sun 5: |
395
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
46.50g |
|
21.50g |
|
3311
|
2916
|
| Sat 4: |
796
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
39.50g |
|
17.00g |
|
4067
|
3271
|
| Fri 3: |
595
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
8.00g |
|
8.20g |
|
3391
|
2796
|
| Thu 2: |
744
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
30.99g |
|
69.48g |
|
3466
|
2722
|
| Wed 1: |
1083
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
94.50g |
|
12.50g |
|
4030
|
2947
|
| April 2024 |
| Tue 30: |
726
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
55.00g |
|
10.50g |
|
3420
|
2694
|
| Mon 29: |
600
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
46.50g |
|
9.00g |
|
3586
|
2986
|
| Sun 28: |
476
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
22.00g |
|
13.90g |
|
2747
|
2271
|
| Sat 27: |
657
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
37.70g |
|
10.30g |
|
3378
|
2721
|
