Weigh In record (no journal entry) for 01 April 2018
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135.4 kg
Lost so far: 13.3 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 3.06g | Prot: 33.00g | Carbs: 120.76g.
Breakfast: Blackberries , Dairyland Skim Milk, Post Spoon Size Shredded Wheat & Bran. more...
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Gaining 0.5 kg a Week
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altagent's Weight History
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