Weigh In record (no journal entry) for 26 June 2012
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169.6 kg
Lost so far: 14.6 kg.
Still to go: 87.9 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 50.90g | Prot: 60.03g | Carbs: 263.71g.
Breakfast: Homestyle Waffle, syrup. Lunch: 6" Subway Seafood Sensation (with Cheese). Dinner: Sugar Frosted Flakes, Milk (2% Lowfat with Added Vitamin A), Lemon Pepper Breaded Tilapia. Snacks/Other: Ice Pop. more...
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Losing 11.4 kg a Week
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lovergirl654's Weight History
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