Weigh In record (no journal entry) for 01 April 2018
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170.9 kg
Lost so far: 36.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2060 kcal
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Fat: 161.05g | Prot: 58.22g | Carbs: 93.23g.
Breakfast: Great Lakes Gelatin Beef Gelatin, Spectrum Organic Virgin Coconut Oil, Great Value Heavy Whipping Cream Ultra Pasteurized, Now Foods Erythritol, Coffee, Philadelphia Original Cream Cheese. Lunch: Sopraffina Frittata Florentine. Dinner: Soft Serve Ice Cream. more...
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Losing 5.1 kg a Week
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Michelle450to's Weight History
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