Weigh In record (no journal entry) for 01 April 2018
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87.0 kg
Lost so far: 3.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 80.09g | Prot: 97.69g | Carbs: 88.74g.
Breakfast: Kroger Thick Cut Bacon, Bob Evans Sausage Link, Egg. Lunch: Red Bull Red Bull Sugar Free (12 oz), Starbucks Skinny Caramel Macchiato (Venti). Dinner: Trader Joe's Strawberry Shortcake, Goats Cheese (Soft) , Baguette, Prosciutto, HoneyBaked Green Bean Casserole , Kroger Spiral Sliced Honey Ham. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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Losing 1.3 kg a Week
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kboesenberg's Weight History
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