Weigh In record (no journal entry) for 31 March 2018
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87.2 kg
Lost so far: 3.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 85.12g | Prot: 43.28g | Carbs: 70.91g.
Breakfast: Bacon, Egg, Great Value Sausage Patty, Waffle House Hashbrowns. Lunch: Leinenkugel's Sunset Wheat Beer. Dinner: Simple Truth Organic Mild Salsa, Trader Joe's Roasted Plantain Chips. more...
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steady weight
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kboesenberg's Weight History
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