Weigh In record (no journal entry) for 25 June 2012
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152.0 kg
Lost so far: 0 kg.
Still to go: 65.8 kg.
Diet followed: Poorly.
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1388 kcal
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Fat: 28.66g | Prot: 81.12g | Carbs: 212.46g.
Breakfast: Canadian Bacon, Equate Fiber Therapy Sugar Free, Coffee (Brewed From Grounds) , Sugar Free French Vanilla Creamer, Egg Beaters - Original, Carb Balance Small fajita. Lunch: Sugar Free Strawberry Jam, Peanut Butter, Light Honey Wheat Bread, Chicken Alfredo Florentine. Dinner: Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce, Fast & Natural Whole Grain Instant Brown Rice (Uncle Ben's), Carb Balance Small fajita, Chicken Breast Tenderloins. Snacks/Other: Sugar Free Bullets. more...
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steady weight
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TXSnowman's Weight History
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