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Wow, what a drop. Wasn't as strict as I wanted to be (still had a few sweets and some drinks) but the portion size was better.
Keep it up Fatsecreters!
ABitFat
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92.1 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 16.05g | Prot: 11.28g | Carbs: 55.59g.
Breakfast: D'Italiano Original Thick Slice Bread, Nutella Hazelnut Spread, Café, Redpath Brown Sugar, La Récolte de St-Méthode Pain Allongé Intégral, Kraft Smooth Peanut Butter. more...
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Losing 0.6 kg a Week
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