Weigh In record (no journal entry) for 25 June 2012
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64.0 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 46.42g | Prot: 54.90g | Carbs: 254.03g.
Breakfast: Bananas, Strawberries, Egg White, Oatmeal. Lunch: Peaches, Almonds, Honey Wheat Bagels. Dinner: Hoisin Sauce, Thai Stir Fry, Pork Loin (Tenderloin) . Snacks/Other: mango, Sweet Potato Latkes. more...
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1739 kcal
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Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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