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klgree
klgree
Joined September 2011
Posts
102
Following
1
Followers
1
Weight History
Start Weight
61.2 kg
Lost so far:
2.8 kg
Current Weight
64.0 kg
Performance:
Losing 0.2 kg a Week
Goal weight
61.2 kg
Still to go:
2.8 kg
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klgree's Weight History
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Following
pastorjohngreen
Last weigh in:
Losing 0.1 kg a Week
klgree's Cook Book
Calories: 157kcal | Fat: 7.51g | Carbs: 15.41g | Prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
Calories: 282kcal | Fat: 11.71g | Carbs: 32.69g | Prot: 12.64g
Brown Lentil Dal
A gently spiced Northern Indian dish that makes anyone want to eat their lentils.
View Complete Cook Book
klgree's Recent Food & Exercise
Dried Prune
Granny Smith Apples
White Rice
Exercise machine (moderate)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
View Diet Calendar