| July 2013 |
| Sun 21: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.10g |
|
32.20g |
|
-
|
-
|
| Sat 20: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
49.67g |
|
160.11g |
|
1806*
|
 661
|
| Fri 19: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
3.98g |
|
95.68g |
|
1919*
|
1552
|
| Wed 17: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
32.44g |
|
156.74g |
|
-
|
-
|
| Tue 16: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
39.00g |
|
254.34g |
|
-
|
-
|
| Mon 15: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
69.66g |
|
249.09g |
|
1888*
|
499
|
| Sun 14: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.83g |
|
53.66g |
|
1702*
|
1500
|
| Sat 13: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
44.93g |
|
93.29g |
|
-
|
-
|
| Fri 12: |
632
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
22.30g |
|
98.04g |
|
1707*
|
1075
|
| Thu 11: |
1406
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
74.23g |
|
168.03g |
|
1730*
|
324
|
| Wed 10: |
1214
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
45.54g |
|
175.74g |
|
1726*
|
512
|
| Tue 9: |
1554
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
59.31g |
|
216.84g |
|
1809*
|
255
|
| Sun 7: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
23.17g |
|
69.54g |
|
-
|
-
|
| Tue 2: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
14.11g |
|
69.36g |
|
-
|
-
|
| June 2013 |
| Thu 27: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| Wed 26: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
56.18g |
|
229.36g |
|
-
|
-
|
| Tue 25: |
1618
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
68.05g |
|
270.28g |
|
1731*
|
113
|
| Mon 24: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
25.69g |
|
150.09g |
|
1802*
|
798
|
| Sun 23: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
78.04g |
|
176.24g |
|
1549*
|
399
|
| Sat 22: |
1566 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
40.96g |
|
171.52g |
|
1540*
|
 26
|
