Weigh In record (no journal entry) for 27 March 2018
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93.3 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Poorly.
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1381 kcal
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Fat: 92.00g | Prot: 63.78g | Carbs: 93.02g.
Breakfast: Bob's Red Mill Flaxseed Meal, So Delicious Coconut Milk Unsweetened, Frozen Blueberries, Coffee, JJ Virgin All In One Shake-Chai. Lunch: Cooked Collards (Fat Added in Cooking), Roasted Salted Hulled Sunflower Seeds, Avocados, Curly's Meaty Baby Back Pork Ribs. Dinner: Chipotle Mexican Grill Chips, Avocados, Salmon. Snacks/Other: Starbucks Nitro Cold Brew (Tall). more...
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Gaining 0.1 kg a Week
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Lisa Kay's Weight History
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