Weigh In record (no journal entry) for 27 March 2018
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108.0 kg
Lost so far: 4.8 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 14.66g | Prot: 41.41g | Carbs: 105.99g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Great Value Sliced Strawberries, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sugar. Lunch: Schwan's Beef & Chicken Chili with Beans. Snacks/Other: Saltine Crackers. more...
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Losing 0.1 kg a Week
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