Weigh In record (no journal entry) for 27 March 2018
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98.3 kg
Lost so far: 10.3 kg.
Still to go: 23.5 kg.
Diet followed: 100%.
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988 kcal
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Fat: 78.86g | Prot: 57.44g | Carbs: 12.28g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Folgers Classic Roast Medium Coffee, Scrambled Egg, Purity Farms Organic Ghee Clarified Butter, Truvia Sweetener (Packet). Lunch: Trader Joe's Avocado Halves, Celery, Salsa. Dinner: Land O'Lakes Salted Butter, Baked or Broiled Cod. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Truvia Sweetener (Packet), Purity Farms Organic Ghee Clarified Butter. more...
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Losing 3.2 kg a Week
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 Comments
floating on down like a pro sweetie..great job;)
27 Mar 18 by member: maxie4
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RiverratJ's Weight History
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